Notícias

05.06.2025
We recently had an inspiring meeting with a group of adolescents at Vytautas Magnus University “Atžalynas” Progymnasium, where we explored the topic of physical activity and its role in our daily lives. 🏃‍♀️🏃‍♂️💬
It was more than just a conversation — the students created imaginative stories, shared their personal reflections, and even had the chance to post their thoughts at the end of the session.
This experience was a great reminder of how combining movement, creativity, and open dialogue can spark meaningful engagement and learning among young people.
A big thank you to the wonderful students and staff of Vytautas Magnus University “Atžalynas” Progymnasium for your warm welcome and active participation! 🙌
03.06.2025
🗣️ What’s stopping youth from eating healthy?
During a recent session at the “Resiliences Avots” Community Center in Riga, we asked youth to reflect on their eating habits. Their answers were honest, raw, and eye-opening.
🍟 Barriers they shared:
• Lack of structure and routine in daily life
• Limited access to home-cooked meals
• Financial constraints
• Emotional eating and low motivation
• Influence of fast food culture and energy drinks
• Minimal family support or interest in their preferences
🥣 Despite these challenges, many expressed a desire to eat better—if only they had more support, resources, or simply someone to cook with.
This session reminded us that healthy eating isn’t just about knowledge—it’s about environment, emotions, and empowerment.
💬 What do you think could help youth make healthier food choices?
26.05.2025
No passado dia 7 de maio, realizou-se mais uma sessão de combinação de perspetivas entre jovens e adultos, desta vez na Escola Secundária António Nobre, no Porto! 🏫
Os adolescentes das turmas 11LH1, 11LH2 e 11CSE, apresentaram o trabalho que desenvolveram na área da atividade física, partilhando com os adultos as suas análises, reflexões e propostas para promover a prática de atividade física na sua escola. 🏃‍♀️
A sessão contou com a presença da direção da escola, de professores, assistentes operacionais, representantes da autarquia do Porto e do IPDJ, que ouviram atentamente as ideias dos alunos e contribuíram com sugestões valiosas.
💪✨ No final, deu-se uma discussão construtiva e motivadora, onde surgiram compromissos de apoio aos jovens, para que possam avançar com as suas intervenções e fazer a diferença na escola e na comunidade.
24.04.2025
No passado dia 4 de abril, a equipa portuguesa do Projeto CONNECTION marcou presença no Fórum Ciência Viva, no Porto! 🌍📚
Foi uma excelente oportunidade para divulgar o projeto a membros da comunidade escolar de todo o país. As crianças e os adolescentes que nos visitaram, partilharam connosco ideias criativas sobre como tornar as suas escolas mais promotoras da alimentação saudável e da atividade física. 🍎🤸‍♀️
Foi um verdadeiro momento de co-criação, com os jovens a assumirem um papel ativo na construção de soluções! 💡🙌
22.04.2025
Following the successful kick-off of our Portuguese team project, we are thrilled to announce that our Latvian team has begun working with the amazing young people at the “Resiliences Avots” Community Center and Rīgas Bolderājas Jaunā pamatskola.
We are already seeing the impactful results of the Participatory Action Method in generating valuable insights. We hope these insights will guide us towards the right interventions to improve youth health through better nutrition and physical activities.
Stay tuned for more updates on our journey to promote healthy choices among our youth! 💪🍎🏃‍♂️
17.04.2025
No passado dia 27 de março, realizou-se uma sessão muito especial na Escola Vallis Longus, em Valongo! 🏫✨
Os adolescentes das turmas 8.ºC e 8.ºG, participantes do Projeto CONNECTION, reuniram-se com vários stakeholders — direção da escola, professores, assistentes operacionais, pais, representantes da autarquia e do Instituto Português do Desporto e Juventude — para apresentar o trabalho desenvolvido nas áreas da alimentação e da atividade física. 🍎🤸‍♂️
Identificaram problemas, refletiram sobre as causas e sugeriram estratégias para promover estilos de vida mais saudáveis.
Depois das apresentações, seguiu-se um momento de troca de ideias muito construtivo e enriquecedor, onde os adultos partilharam os seus pontos de vista sobre o impacto e a viabilidade das propostas apresentadas.
19.03.2025
Em Portugal, as sessões do Projeto CONNECTION que contam com a participação ativa de adolescentes já iniciaram. Através de metodologias participativas, como o mapping e o photovoice, alunos de escolas do Porto e Valongo identificaram como principais problemáticas relacionadas com os hábitos alimentares e com a prática de atividade física dos jovens em contexto escolar:
– Desperdício alimentar e consumo de lanches não saudáveis.
– Espaços escolares pouco aproveitados, com necessidade de melhorar as condições dos campos de jogos e aumentar a disponibilidade de equipamentos.
– Sedentarismo nos intervalos, agravado pelo uso excessivo de telemóveis.
📢 Esta iniciativa dá voz aos jovens, dando-lhes um papel ativo na promoção da saúde escolar!
23.10.2024
We had the pleasure of attending a fantastic joint event and co-creation training in Amsterdam. It was an incredible opportunity to connect with brilliant minds and passionate professionals from B-Challenged and Era4Health Connection .
The event was filled with insightful workshops, engaging discussions, and valuable networking opportunities. A huge thank you to all the organizers, speakers, and participants for making it a success. The knowledge shared and connections made will undoubtedly drive our future projects forward.
Looking forward to the next opportunity to collaborate and innovate together!

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A cooperação é o ponto chave do CONNECTION

COOPERATION is at the heart of CONNECTION’s innovative approach to tackling public health challenges, social issues, diet and physical activities. It represents a shift in how we design and implement solutions by putting young people in the lead. Instead of traditional top-down approaches, young individuals actively shape interventions that align with their unique needs, preferences, and lifestyles, ensuring that the solutions are both practical and sustainable. But COOPERATION goes beyond individual behavior. It also focuses on transforming the social and physical environments that contribute to unhealthy or undesirable behaviors. By changing these environments, COOPERATION creates conditions where healthier choices are not just encouraged but become the new norm. This holistic strategy empowers young people to become agents of change in their communities, fostering healthier habits, relationships, and spaces for everyone. In partnership with organizations, governments, and local communities, COOPERATION brings together a diverse range of stakeholders to support the design and implementation of these youth-led interventions. Together, we aim to create lasting change, making healthy behavior not just accessible but the default option for future generations. At CONNECTION, we aim to transform the health and wellbeing of young people through a novel, youth-centered approach. Our initiative focuses on empowering youth to lead the way in creating sustainable changes to improve physical activity and dietary behavior, ultimately helping to prevent diseases and improve overall health outcomes. Key elements of our approach include: Youth-Led System Change: We take an innovative approach by placing young people at the forefront of designing and implementing interventions that directly affect them. This ensures that solutions are tailored to their needs and lifestyles. Reducing Health Inequalities: A key focus of our project is engaging youth from disadvantaged areas to address and reduce health inequalities. By including underrepresented voices, we aim to create inclusive interventions that benefit all. Collaborative Design with Stakeholders: Young people work closely with adult stakeholders—such as policymakers, educators, and health professionals—when designing interventions. This collaboration ensures that everyone’s perspectives are considered, supporting sustainable, community-wide solutions. Evidence-Based Interventions: Our interventions are not just based on creative ideas but are grounded in a solid scientific evidence-base. By combining youth insights with proven strategies, we ensure that the initiatives are effective and impactful. International Scope: Our project spans five countries—Belgium, Denmark, Latvia, Lithuania, and Portugal—bringing together diverse perspectives and experiences in a shared mission to create healthier environments for young people across Europe. Through these efforts, CONNECTION is making a significant contribution to creating healthier, more equitable futures for youth.

 

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